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Distance Learning

Hi Broncos! I hope everyone is doing well, below are resources for you to use if you need ideas to incorporate physical activity in your daily schedule. I will be adding to the list as we find resources for you. 

--Coach Fontneot

Here's a link for instructions on a quick game you can play with a deck of UNO cards. If you don't have UNO cards use a regular deck of cards, each suit can represent a different color. 

UNO Exercise Game

Below are instructions for an activity you can do with dominoes

Domino Activity.pdf

If you don't have dominoes you can print your own using this link.

Domino Printable

See the link below if you need help coming up with exercises to use for activities:
exercise pictures

Some more great activities to help pass the time!

exercise choice board.pdf

Since the kids are already flipping bottles...here's an activity to incorporate movement with bottle flipping:

Bottle Flip Activity.pdf


This or That.pptx

Got a deck of cards? Here are some activities for you:

Suit Fitness Cards.pdf

Playing Card Fitness

Battle

True/False. Make this activity your own. You create the questions to test your knowledge. 
True or False Activity.pdf

Need a family or group activity? Here is a fitness game board printable that would be fun for siblings/families to play together!
keep-it-moving-exercise-game.pdf

Need to dance it out? Did you know YouTube has Just Dance videos on it? No gaming console required...Here's a list of songs we use in class:
Just Dance

Or you can dance along with the KIDZ BOP kids
KIDZ BOP YouTube

Like Yoga? Here's a YouTube page with yoga for kids:
https://www.youtube.com/user/CosmicKidsYoga

Here's another cute site with videos your student can dance along with:
Go Noodle

Need a brain break? Check this site out:
Move 2 Learn

Timed Exercises

Money exercises.pptx

Ready to roll into fitness try one of these two dice activities:
Dice-rcises.pptx

Exercise Dice Printable

Got a fidget spinner? Try this workout!
Fidget-Spinner-Workout.pdf

Get 3 in a row! Here are some Tic-Tac-Toe activities

Kick-Tac-Toe

Exercise Tic Tac Toe

Got Cups? Here's a set of reminder videos so you can practice cup stacking at home:
Cup Stacking Videos

Table Hockey:
Table Hockey Instructions

Flip a coin, do an exercise:
Heads or Tails Fitness

Bingo Activity:
Fitness Bingo

Let the wheel choose your exercise, click below for some spinner wheel exercises:
Spinner Wheel Exercises
spinners

Take a virtual trip around the world and do some exercises along the way:
Fitness Passport Activity
Activity Passport

See links below for exercise coloring sheets:
Coloring Key
colorduck.jpg
colorelephant.jpg
colorfootball.jpg
colorgumball.jpg
colormosaicflower.jpg
colormosaicsphere.jpg
colormosaicsquare.jpg
colorpig.jpg

Here's a quick 10 Minute work out for our Super Kids
Super Kids Workout
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